Yoga

Yoga is an integral element of the philosophies and religions of ancient and medieval India, of interest to modern man mainly as an effective means of improving the physical and mental state. It is better to be a yogi than not to be one. With the help of two or three classes a week, you can really change your life for the better - even if everything is fine with you. Why? Yoga develops the flexibility, endurance and strength of your body. Large loads become feasible for you and you can withstand them for a longer time yoga teaches you to breathe correctly, and it is not unreasonably believed that proper breathing is the key to health yoga puts the nervous system in order: you will get rid of age-old irritability and begin to sleep better yoga aims to work with non-material component of your being, opening up new ways of spiritual development for you yoga is a "sparing" activity: it develops you gradually, without disturbing the course of any yoga process - a very fashionable "advanced" activity. Among her Hollywood admirers are Madonna, Gwyneth Paltrow, Meg Ryan, Woody Harrelson and many others. Yoga can be practiced by both old and young: 99% that you are able to make significant progress in it for your own benefit once you have completed a yoga course, you can stop there and keep practicing at home

Reiki

Created by the Japanese doctor Mikao Usui in the late 19th and early 20th centuries, the Japanese art of healing called Reiki provides both hands-on and remote healing. The word reiki is made up of two Japanese words: "rei" - universal, universal, universal and "ki" - energy. The name of the healing power of nature - Reiki Reiki is the ancient art of physical, spiritual and mental healing by transferring energy through the hands. Reiki is the meaning of life for every person. After all, everything that gives our existence a fullness of life is inexpressible in simple words. For each person, this is something of its own, unique, something that makes the world beautiful, which allows you to see every moment as unique, which for each of us is a feeling, referring to which we talk about authenticity or falsehood, about fullness and emptiness. Sometimes, a person loses the presence of Reiki in an ordinary, quite prosperous life so much that everything that exists loses its meaning for him. Sometimes, on the contrary, in deprivation and suffering, in the midst of disasters and catastrophes, this feeling is regained. And then a person remembers such a difficult and painful time as the most beautiful in his life. Reiki is a universal life energy, it knows no barriers, it can do anything! Health and prosperity is a real goal that can be achieved with Reiki.

Belly dance

Belly dance is an exotic oriental dance, very beautiful and erotic. Belly dance classes are extremely useful for healing and strengthening the female body. When learning belly dancing you will know yourself, increase your vitality, become free, beautiful and self-confident! Learning to dance belly changes a woman, both externally and internally. After all, during the belly dance, everyone experiences a unique pleasure from movements, a feeling of joy in life, love for the whole world. Arabic belly dance is not just a dance of an oriental woman. This is a whole culture, an identity that needs to be comprehended gradually, step by step, movement by movement. We will create your unique oriental image and help you to reveal your inner potential.